FlexWOD Premium

AI-programmed training that adapts to your goals, gym, and recovery. Start with a 14-day free trial.

• Adaptive daily session generation
• 3-day forecast that rebalances your load
• Cycle briefings & goal-driven programming
• Surgical movement swaps for missing equipment
• Unlimited plan regenerations
• Priority updates & new features

Cancel anytime during the trial. No charge until day 15.